Hazel Grove Baptist church

 

Intentional Health

Would you like to make healthier choices, live life to the full, boost your self-image and improve your health and fitness?

Intentional Health offers a 10-week programme that helps you foster a whole lifestyle approach to making choices, eating well, being active, improving your physical, mental, emotional and spiritual health & well-being.

Each session includes discussions, a video, activities, refreshments and lots of fun. You also receive your own handbook.

Our next 10-week Programme starts on Thursday 23rd September, 7:30 – 9:30 pm. Places are limited so we would encourage you to book early!

Intentional Health also offers a 4-week course – Coming Out of Crisis Well. This course aims to help us understand stress and anxiety, and to equip us with some tools to help us better deal with life’s difficult situations – including Coronavirus!

This 4-session course can be worked through on your own, in a small group of friends, family, colleagues; or via a facilitated group. The Coming Out of Crisis Well course can be purchased here, or our next ‘in person’ Coming Out of Crisis Well Course starts on Wednesday 15th September, 10:00 – 11:30 am. Again, places are limited so we would encourage you to book early.

Our 10-week Programme costs £25 per person per course, and Coming Out of Crisis Well costs £15 per person per course. If finances are difficult for you then there is an option to apply for one of our free scholarship courses which we would love to bless you with. Please contact us via the links below to discuss this option.

For further information or to book for either course, please contact us at: This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it., Be sure to leave your contact details and which course you are interested in. Or go to our web page.

We look forward to helping you live a healthier, happier, more hope filled life.

Fiz, Jane, Jon & Liz

Intentional Health Coaches at HGBC