Hazel Grove Baptist church

 

Intentional Health

Would you like to make healthier choices, live life to the full, boost your self-image and improve your health and fitness?

Intentional Health offers a 10-session programme that helps us foster a whole lifestyle approach to making choices, eating well, being active, improving physical, mental, emotional and spiritual health and well-being.

Each session includes discussions, a video, activities and lots of fun.

Due to Coronavirus restrictions, we are currently running all our 10-week programmes online. For more information please visit our website here.

Intentional Health also offers a 4-session online course – Coming Out of Crisis Well. This course aims to help us understand stress and anxiety, and to equip us with some tools to manage life’s difficult situations, including Coronavirus!

This 4-session course can be worked through on your own, in a small group of friends, family, colleagues; or via a facilitated group.

The course can be purchased here or if finances are difficult we would encourage you to apply for one of our free scholarship courses. Please contact us by This email address is being protected from spambots. You need JavaScript enabled to view it. for further information about this option.

The HGBC Intentional Health team plan to run this course by Zoom in facilitated groups with both daytime and evening courses. If you are interested in joining a group, please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it. by email.

We look forward to supporting you to live healthier, happier and more hope-filled lives.

Fiz, Jane, Jon & Liz

Intentional Health Coaches at HGBC